I have just started some herbs (I am already on Effexor for depression and have been for several years); so far I am taking Vitex, wild yam, evening primrose oil, calcium-magnesium, B Complex and vitamin E. I am taking a few other things but these are the ones I am taking mainly for PMS. I also made an appointment to see a herbalist next month (I live in a small town that he has to travel out to, and he