prov:value
| - 83 1 20 3 Ham, fresh, cooked, lean and fat eaten 10 oz, boneless, cooked 771 50 0 76 Cake, carrot, with icing 1 piece (1/12 of 2-layer, 8 or 9 dia) 544 28 71 5 Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing 1 side salad 28 0 6 1 Ham, fresh, cooked, lean and fat eaten 8 oz, boneless, cooked 617 40 0 61 Whey Protein(Eclipse) 1 cup 180 1 10 32 Total Calories
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