are a good source of carotenes, vitamin C & K, B vitamins, magnesium and protein??? green beans are a source of vitamin B6, fiber, folic acid, and magnesium??? celery contains phytochemical compounds known as coumarins that can enhance the activity of certain white blood cells and celery juice helps maintain electrolyte levels??? onions and garlic are antivirals??? bell peppers is a salicylate w/