Sad reality.You taught me something!Bury this reply42Wired commented Sep 17th 2011: lol Sorry; I didn't mean 1.5 lbs of ground beef per meal; that was the total recipe.Before SCD, my diet consisted of very little meat, almost no legumes, no bread, no pasta, little rice, and mainly fruits and vegetables; I had a great diet by conventional standards.If the ratio thing fails to yield results, I guess