prov:value
| - d Source Vitamin C Broccoli, red bell peppers, red chili peppers, Brussels sprouts, baby bok choy, oranges, strawberries, kiwifruit, pineapple, other citrus fruits Vitamin E Sunflower seeds, pumpkin seeds, almonds and other nuts, avocado, olive oil, dark leafy green vegetables Beta Carotene Orange sweet potatoes, carrots, kale, spinach winter squash, dried apricots, mangoes, cantaloupe Do eat an a
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