Recent Posts 42 Health Benefits of Going Vegan(From <a href="http://www.nursingdegree.net/blog/19/57-health-benefits-of-going-vegan/)">http://www.nursingdegree.net/blog/19/57-health-benefits-of-going-vegan/)</a> Nutrition All of the following nutritional benefits come from a vegan diet full of foods such as fresh fruits and vegetables, whole grains, nuts, beans, and soy products. 1.