may notice that you are: rubbing your head cupping your fist with your other hand pacing getting sarcastic losing your sense of humor acting in an abusive or abrasive manner craving a drink, a smoke or other substances that relax you raising your voice beginning to yell, scream, or cry << PreviousDeciding To Manage AngerNext >>Rage RatingsCuidado de SaludPASRROutpatient FeedbackClients RightsNotic