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| - The main point is that it is important to avoid extremes.For morning sickness (nausea, queasiness, and lack of desire for certain foods, or foods in general), in Macrobiotic Pregnancy and Care of the Newborn, Aveline Kushi says:Yin morning sickness comes from the overintake of sugar, fruit, fruit juice, milk, and other dairy products, spices, tomatoes, and other more yin items.
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