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| - Ashitaba products now are available in the form of powder that you can mix with a lot of beverages and food. 100 grams of Ashitaba powder contains the beta-carotene, also contains vitamins B1, B2, B3, B5, B6, B12, biotin, folic acid, A, C, E, and K, and the minerals such as calcium, magnesium, potassium, phosphorous, zinc, copper, manganese, selenium, sulphur, iron and silicon.
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