prov:value
| - Meat, seafood, especially oily fish rich in the omega-3 fatty acids, eggs; Fruits including strawberries, blueberries, raspberries etc; Vegetables, especially root vegetables such as carrots, turnips, parsnips, rutabagas but excluding potatoes & sweet potatoes; Nuts - walnuts, brazil nuts, macadamia nuts, almonds, but not peanuts, which are members of the bean family
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