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  • Does it cause any hunger?Actually, I have not noticed any problem with that, and I dropped my calorie intake from 2000 per day to 1500, to 1200.Ironman wrote:Other than that, try 20 carbs a day, no sugar alcohols, mostly meats, eggs, cheeses and make most of your veggie intake salad.he is quite close to what I have been doing, except with more carbs.
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