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An Entity of Type : prov:Entity, within Data Space : webisadb.webdatacommons.org associated with source dataset(s)

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  • The type of metabolic conditioning developed by 3x3 workouts, old-school Nautilus routines emphasizing rushing between exercises, and similar types of training will benefit an athlete in any sport with a significant metabolic demand, regardless of the specific work, rest intervals of the sport.
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