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  • f you like.NutritionPotatoes are a good source of vitamin C, potassium, folate, and vitamin B6.Peas are good for Vitamin A and C, folate and the antioxidants Zinc and Selenium.Cucumber is mainly water but it does also contain small amounts of vitamin C and A, some calcium, phosphorous and potassium.Milk is a good source of protein, calcium, vitamin B12 and riboflavin, zinc, magnesium.
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