So eat your riboflavin-rich beef with other foods high in the vitamin, including dairy products and vegetables, and consider taking a supplement if you are plagued by bad headaches. less SHINE PHOTO GALLERIES1 - 4 of 4prevnext 13 times Kate Middleton and Queen Elizabeth II dressed the same 10 sneakers that mix fashion and function with wacky features At 45, Jennifer Lopez Is Still Flaunting Her Ton