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An Entity of Type : prov:Entity, within Data Space : webisadb.webdatacommons.org associated with source dataset(s)

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  • A personal trainer or other expert can help you time the intensity and duration of your intervals ??? which may include movement patterns similar to those you will use during your sport or activity ??? based on your target heart rate, the ability of your heart and lungs to deliver oxygen to your muscles (peak oxygen intake), and other factors.
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