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  • i know dave asprey is not paleo & that supplements are a big thing over at bulletproof exec,but would be interested on some feedback on their/his recs for folate and b12,the recs are Dose: >5mg of methylcobalamin or hydroxycobalamin and >800mcg of folate (5-MTHF or folinic acid, NOT folic acid) Source[ these seem to be quite (very?) high doses (to me) ]+1 for anyone that spares their time to ans
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