my son also eats whatever we eat and has since about 8 months. for milk he has 8ozs in the morning and about 5ozs in the evening. in between he just drinks water (all cups, he is been off the bottle since 11 months) his meals really should be able to include everything except nuts and seafood for a little longer. i started out with cubes of sweet potatoe to introduce gage to real food. he could pic